Vegan Pinto Bean Recipes Crock Pot
Introduction
Vegan pinto beans are a great way to get your daily intake of protein without consuming animal products. Pinto beans are a great source of fiber, iron, and protein, making them a great addition to any vegan diet. The best part about cooking vegan pinto beans in a crock pot is that you can set it and forget it. This article will provide a few vegan pinto bean recipes that you can make in your crock pot.
Vegan Pinto Bean Chili
Vegan pinto bean chili is a great way to enjoy all the flavors of a classic chili without having to worry about any animal products. To make this vegan pinto bean chili, you will need:
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 2 (15 ounce) cans of pinto beans, drained and rinsed
- 1 (14.5 ounce) can of diced tomatoes
- 1 (4 ounce) can of tomato sauce
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of oregano
- Salt and pepper to taste
To make this vegan pinto bean chili, start by heating the olive oil in a large skillet over medium heat. Add the onion and garlic and cook, stirring occasionally, until the onion is translucent, about 3-4 minutes. Add the pinto beans, diced tomatoes, tomato sauce, chili powder, cumin, oregano, and salt and pepper to the skillet. Stir to combine and cook for an additional 3-4 minutes. Transfer the mixture to a crock pot and cook on low for 4-6 hours.
Vegan Pinto Bean Soup
Vegan pinto bean soup is a hearty and flavorful way to enjoy pinto beans without having to worry about any animal products. To make this vegan pinto bean soup, you will need:
- 1 onion, diced
- 3 cloves of garlic, minced
- 2 tablespoons of olive oil
- 2 (15 ounce) cans of pinto beans, drained and rinsed
- 1 (14.5 ounce) can of diced tomatoes
- 4 cups of vegetable broth
- 2 teaspoons of cumin
- 1 teaspoon of oregano
- Salt and pepper to taste
To make this vegan pinto bean soup, start by heating the olive oil in a large skillet over medium heat. Add the onion and garlic and cook, stirring occasionally, until the onion is translucent, about 3-4 minutes. Add the pinto beans, diced tomatoes, vegetable broth, cumin, oregano, and salt and pepper to the skillet. Stir to combine and cook for an additional 3-4 minutes. Transfer the mixture to a crock pot and cook on low for 4-6 hours.
Vegan Pinto Bean Stew
Vegan pinto bean stew is a great way to get your daily intake of protein and fiber without having to worry about any animal products. To make this vegan pinto bean stew, you will need:
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 2 (15 ounce) cans of pinto beans, drained and rinsed
- 1 (14.5 ounce) can of diced tomatoes
- 2 cups of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of oregano
- Salt and pepper to taste
- 1 cup of corn kernels
Post a Comment for "Vegan Pinto Bean Recipes Crock Pot"